Your Re-Source for Well Being
Swedish/Deep Tissue
Swedish/Deep Tissue is the first of the two treatment session choices that I offer.
Swedish Massage is the basis for a hands-on bodywork session as it includes all the basic traditional “Swedish” massage strokes and contacts.
A Swedish/Deep Tissue session may, and often does include more specific, therapeutic, touch and movement approaches.
The term “Deep Tissue” here stands for a further range of techniques beyond “Swedish”, in actuality implying a “Deep-er” understanding of structure and function.
When you make an appointment for “Swedish/Deep Tissue” you can :
1) - choose to receive a session more focused on relaxation, with pressure from light to deep.
-or-
2) - request additional therapeutic treatment with the aim of addressing your specific concerns, these being injury, overuse or postural complaints.
“Deep Tissue” rests upon “Swedish”, and the effect of Swedish strokes works to integrate the Deeper treatment.
Structural Integration
Powerfull and Efficient
The Integrated Body at ease and in action
During the 12 session Structural Integration Series we will work together to progressively free, mobilize, energize and balance your structure and movement.
The effects are rejuvenating, “healing” and enlivening.
The Series work is an educational process, leading you to feel more aware, at home and empowered in your moving and breathing body.
The series begins on the superficial layers of your body’s physical functioning, moves to the core, and then returns to the whole.
The process in every session is dependent on you feeling comfortable with the depth and speed of the work, and it is facilitated by your participation with your awareness, movement and breath.
You always remain in charge in every session and it is your satisfaction with your experience that leads you on.
The work and the flow of the 12 sessions progressively accomplishes the goals of Structural and Movement Integration, all within the context of the grounding and orienting field of gravity.
The positive changes continue to show up long after the completion of the final session.
Please contact me to learn more about this elegant and effective transformational bodywork.